Focus on the Need of Your Inner Child to Create and Play - A Holistic Approach

When was the last time you remember being totally free and happy?

Give yourself a gift, and watch a child in motion. As you observe a child’s carefree motions, keep in mind that not so long ago that child was in the intimate presence of God. Let your self feel awed and live in the moment. Become aware of your surroundings as you still your mind. Observe with no judgments.

Children exist to remind us of God’s love. If feeling more loving, joyful, and peaceful sit on top of your wish list, watch a child in motion and learn. Observe how they live in the moment with love, joy, and peace. Keep a joy journal for your thoughts.

Children who are connected to the Universal Spirit allow life force to freely flow through them. They radiate with so much love and light within them. They seek out other souls and become fascinated with the joys of living. Their joy shows on their faces as they seek to do only those things that make them happy. Their choices are their own, and they stand their ground to make those choices known.

Children remember their life purpose. Watch them role play being soldiers, pilots, artists, musicians, parents, police officers, firefighters, counselors, teachers, healers, builders, athletes, and the like. Observe how they become animated as their play scenarios show the world their hearts’ desires. Watch how their words and actions easily demonstrate the natural talents and temperaments they brought over from their past lives.

As I observe my own child in motion, memories of my own childhood return. I often find myself transported in time and space when I take the time to watch any child in motion. Doing so reminds me how God’s love is inherent in every child’s presence. Then I would often be reminded how God’s love is within me, ready to create and play.

Children show us many aspects of ourselves we readily see within us. We can choose to live with innocence, curiosity, joy, confidence, sensitivity, adventure, faith, love, and industry effortlessly. It is our natural spirit to do so. Watch a child in motion, and see if you can find aspects of yourself you wish to come alive again.

The following is a compilation of observations I have made of children over time. Perhaps you might find semblances of your own inner child among them.

A child of innocence is a pure soul, has no fear, feels no limitations, is creative and talented, speaks the truth, sees things as they come, forgives easily, easily laughs, is mindful and intelligent, and uses all senses simultaneously.

A child of curiosity has great capacity to learn, picks up language skills and musical abilities easily, is nonjudgmental, sees no barriers, feels no prejudice, is active and playful, is stress free, learns by doing and watching others, looks forward to dreaming, accepts death of a loved one as a matter of course, meets people and befriends them, loves to read, and is relentless in finding answers to questions.

A child of joy prefers bright colors and clean places, loves to play in the mud and in the rain, is spontaneous, sleeps and rests when tired, shares affections readily, feels natural with nudity, marvels at the sound of thunder and the sight of lighting, loves bubbles, likes to spin and bounce, has an active imagination with storytelling, loves to sing everywhere especially in baths, loves to be tickled, and feels no guilt or shame.

A child of confidence knows what he or she wants when he or she wants it, feels invincible and powerful, possesses tremendous self-confidence and self-reliance, has a healthy self-esteem and esteems others likewise, accepts all people, does not fret about the past, makes friends easily, reconciles quickly, is kind and funny, speaks to strangers without suspicions, and likes order and discipline.

A child of sensitivity responds to auras and energy fields, becomes aware of danger using the sixth sense, and has imaginary friends who may be guardian angels and spirit guides, foresees events, senses people’s emotions and intentions, shows all range of emotions, soothes and calms others with his or her own presence, cries when conflict and negativity arise, remembers kindness and love, and feels compassionate towards others.

A child of faith expects the manifestation of desires, believes in the goodness of others, transitions easily, has no worries about tomorrow, believes the best in everyone, believes without reservations, laughs easily, and springs back from grief easily.

A child of adventure tries new skills right away, gets up right after stumbling, forgets transgressions, enjoys freedom, explores with wonder, moves and dances with music without trepidation, runs and swims when opportunity presents itself, loves to have fun, loves parties and celebrations, make believes often, and does not complain.

A child of love becomes fascinated with nature, accepts all who comes near, prefers soothing sounds from classical music and nature, loves variety of soft textures, becomes fascinated with scenic wonders, responds to whispers and soft spoken words, gives love easily, is trusting, follows inner guidance spontaneously, and wants to be with other children and animals, is attracted to loving people, shares, hugs and kisses a lot.

A child of industry accepts responsibility, feels time with exploration and discovery, continually creates, finds work fun through movement and music, loves to make sand castles even though it’s not permanent, loves to draw and paint what’s on his or her mind, is helpful, and loves to make others happy with a gift from the heart.

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All of these aspects are also present in the inner child within us. All we have to do is tap into them, and let our inner child come alive outside ourselves.

When you feel the onset of an illness or feel hopeless about any situation, stop and ask yourself the following questions. Then, listen quietly with an open mind, and you will hear the answers from your own inner child.

When did I last sing, dance, and play? What can I do better to get enough sleep, rest, healthful nutrition, and exercise? How often do I connect with nature and with other people? When was the last time I created and imagined anything? Have I talked to God lately? How often do I forgive and forget transgressions? Do I freely give love, lend a hand, pray for others, and serve without guilt or expectations?

Give yourself a gift, and watch children in motion. There’s so much they can teach us about creating love, joy, and peace in our lives. By allowing your inner child to come out and play, you would be on your way to feeling freer and happier. You would also be raising your own vibrations, and your inner radiance would uplift the others who come in contact with you. This makes it natural to share the love, joy, and peace you create for yourself. That is a gift you give yourself.

- Gina Alzate, Holistic Life Designs

ABOUT THE AUTHOR:  GINA ALZATE

Tags: Children, Create, Creativity, Empowerment, Inner Child, Learning, Parenting, Play